Start your festival day relaxed and full of energy! In this workshop, Renate Köchling-Dietrich invites you to discover the Japanese bodywork technique Shiatsu in a lively and invigorating way. Through gentle pressure, stretching and mindful movement exercises, you will find your centre, mobilise your body and get your energy flowing – ideal for starting the day feeling balanced and alert.

Whether you are a beginner or have previous experience, everyone is welcome. All you need is comfortable clothing and a desire to engage in mindful movement!

Note:
The workshop is suitable for everyone, whether you are a beginner or have experience. Please bring comfortable clothing.