Treat your back to a soothing break! In this relaxing yet invigorating workshop, experienced Shiatsu practitioner Renate Köchling-Dietrich will show you how to release tension and improve your back health using targeted pressure techniques, stretches and conscious bodywork.

What to expect:
👐 Introduction to Japanese Shiatsu bodywork
🌀 Focus on back mobilisation and relief
🧘‍♀ Gentle exercises, stretches and breathing work
🤝 Practical application in pair exercises – no previous experience necessary.

Please note:
The workshop is suitable for everyone, whether you are a beginner or have experience. Please bring comfortable clothing and, if necessary, a light mat or towel.